World Diabetes Day

World Diabetes Day falls every year on 14 November and is a day when millions of people around the world come together to raise awareness of diabetes,… Read More »

world-diabetes-day-2014-logo

Courgetti Bolognese

Serves 4 Cooks in 1 hour 15 minutes Calories: 326 per serving Ingredients 2 tbsp olive oil 500g turkey mince (thigh or breast) 1 large… Read More »

Weekly Healthy Recipe

Sizzling Steak Stir Fry

Serves 4 Cooks in 25 minutes Calories: 510 per serving Ingredients 2 x Peppers 2 x 250g lean flank steak 2 x teaspoons coriander seeds… Read More »

week-1-sizzling-steak-stir-fry

The Great Inspired Bake Off!

On the 30th September Inspired Energy along with Inspired Food, Fitness and Beauty held the second Great Inspired Bake Off in aid of Macmillan and… Read More »

Macmillan